Associations between Watching TV during Family Meals and Dietary Intake Among Adolescents

Abstract 

Objective

To examine associations between watching television during family meals and dietary intake among adolescents.

Design

Cross-sectional study using survey data from a diverse sample of adolescents.

Setting

Data were collected from a school-based survey during the 1998-1999 school year.

Participants

Middle and high school students (N = 4746) from 31 public schools in the Minneapolis-St. Paul area. Response rate was 81.5%.

Variables Measured

Intake of fruits, total vegetables, dark green/yellow vegetables, calcium-rich food, grains, soft drinks, fried food, snack food, calories, family meal frequency, and watching television during meals.

Analysis

General linear modeling comparing dietary intake across 3 groups.

Results

33.5% of boys and 30.9% of girls reported watching television during family meals. Adolescents watching television were found to have lower intakes of vegetables, dark green/yellow vegetables, calcium-rich food, and grains and higher intakes of soft drinks compared to adolescents not watching television during meals. However, watching television during family meals was associated with a more healthful diet than not eating regular family meals.

Conclusions and Implications

Watching television during family meals was associated with poorer dietary quality among adolescents. Health care providers should work with families and adolescents to promote family meals, emphasizing turning the TV off at meals.

Key Words: family meal, television, adolescent, dietary intake