Superfoods is a reference book for consumers, registered dietitians, and nutrition professionals
as a resource for identifying, selecting, preparing, and consuming nutrient-rich foods.
This is a timely book, as the terms “superfood,” “antioxidant-rich,” and “nutrient-dense”
are in the media, leaving people confused about what it all really means. In her introduction,
Reinhard defines “superfood” as “a food that contains a high level of essential nutrients
and other compounds that may benefit your health” and emphasizes a portfolio diet
approach that promotes consumption of a range of food.
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Footnotes
Inclusion of any material in this section does not imply endorsement by the Society for Nutrition Education. Evaluative comments contained in the reviews reflect the views of the authors. Review abstracts are either prepared by the reviewer or extracted from the product literature. Prices quoted are those provided by the publishers at the time materials were submitted. They may not be current when the review is published. Reviewers receive a complimentary copy of the resource as part of the review process.
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© 2011 Society for Nutrition Education. Published by Elsevier Inc. All rights reserved.
