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Eat Smart! MyPlate and 2010 Dietary Guidelines

      This interactive software helps teach the Dietary Guidelines' three main recommendations: eat nutrient-dense foods, balance calories, and reduce solid fats, added sugar and sodium. See how MyPlate helps you build meals that include nutritious and filling choices from all the food groups. Discover how eating smart and regular physical activity work together to provide a lifetime of good health.—Learning Seed
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