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Breakfast Basics

      Take time to refuel your body and jump-start your day with breakfast with great meal ideas from the Breakfast Basics Tri-fold Brochure. This educational nutrition brochure helps promote good nutrition and health through tips and information that explain the importance of eating a healthy breakfast.—Learning ZoneXpress
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      Reference

        • Deshmukh-Taskar P.R.
        • Radcliffe J.D.
        • Liu Y.
        • Nicklas T.A.
        Do breakfast skipping and breakfast type affect energy intake, nutrient intake, nutrient adequacy, and diet quality in young adults? NHANES 1999–2002.
        J Am Coll Nutr. 2010; 29: 407-418