Get personalized nutrition and physical activity plans, track your food and fitness, and receive tips to stay healthy.—US Department of Agriculture
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      1. World Health Organization. A global brief on hypertension: silent killer, global public health crisis. Accessed April 2, 2017.

      2. US Department of Agriculture, Center for Nutrition Policy and Promotion. MyPlate MyWins: 10 tips Nutrition Education Series. Accessed April 16, 2017.

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      3. US Department of Health and Human Services, US Department of Agriculture. 2015-2020 Dietary Guidelines for Americans. 8th ed. December 2015. Accessed April 16, 2017.