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Fats: Make Heart-Healthy Choices

      Discover the differences between saturated and unsaturated fats with the “Fats: Make Heart-Healthy Choices” handouts. The handout highlights healthy fat choices to enjoy frequently including monounsaturated and polyunsaturated fats and omega-3 fatty aides and unhealthy fats such as saturated and hydrogenated fats to limit.—Publisher
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