If you are looking for a learner-friendly Web site that helps clients overcome physical
activity barriers, this Centers for Disease Control and Prevention site is your answer.
Suggestions are 1 click away and displayed in an easy-to-skim table that addresses
topics such as making time, building skills, and gathering social support. The site
is designed to provide quick facts with brief summaries on how much physical activity
is recommended based on life cycle (adults, children, older adults, and pregnant or
postpartum women). Activities are described in a health context, with greater benefits
associated with increased duration of aerobic and muscle-strengthening activities.
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References
- Designing health web-sites based on users’ web-based information-seeking behaviors: a mixed-method observational study.J Med Internet Res. 2016; 18: e45
- Nutrition, physical activity, and obesity: data, trends, and maps data portal.(Accessed April 2, 2018)
Article info
Publication history
Accepted:
May 2,
2018
Received:
April 2,
2018
Identification
Copyright
© 2018 Society for Nutrition Education and Behavior. Published by Elsevier Inc. All rights reserved.