Abstract
Objective
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- National Heart Health MonthJournal of Nutrition Education and BehaviorVol. 51Issue 2
- PreviewI realize that all of JNEB's readership knows that February is National Heart Healthmonth. Most of us have taught programs on lower saturated fat, lower sodium, or higher fruit and vegetable eating patterns. In 2015, JNEB published a systematic review and meta-analysis on the effects of the Mediterranean Diet on hypertension, reporting that a positive, significant effect was found between the Mediterranean Diet and blood pressure although the effect was small.1 At that time only 6 trials were available.
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