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New Resources for Nutrition Educators Book| Volume 53, ISSUE 2, P191, February 2021

Six Factors to Fit: Weight Loss That Works for You!

      The book jacket kudos are quotes from the Who's Who in weight management and the words are well deserved. It is a guidebook written directly to the person wanting to lose weight and comes with instructions on how to use the book. Check it out for yourself. Take the 27-item quiz to identify the issues that keep you from losing weight and keeping it off. It is free (you do have to put in an e-mail address) at www.drrobertkushner.com. This website is not a fad book website that lures you there only to make you pay. You get the results without buying anything. If you take the quiz online (it is in the book too), it tallies your score and gives you the Six Factor Bullseye Visual Tool. The Six Factors are as follows: convenient diner, easily enticed eater, exercise struggler, fast pacer, self-critic, and all-or-nothing-doer.
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