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The Mediterranean Diet: An Evidence-Based Approach

      The Mediterranean Diet (MD) is arguably one of the most healthful diet patterns in the world, and with this book, readers receive the most up to date research and evidence regarding MD. This book covers a wide range of topic areas related to MD, which provides a truly holistic approach. For example, readers can expect to learn about the public health implications of MD as it relates to food security, and they can expect to learn about the health benefits of specific components found in red wine or traditionally foraged Mediterranean greens. This book is a compilation of work by international authors and a breadth of references, and its rich text can be considered a large systematic review of all topics related to MD. This book can be used by a wide range of professionals, and it is an excellent resource for those who wish to learn more about the benefits of MD.
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